Fitness & Workout Dashboards
Unified workout analytics without the chaos.
Track workouts, PRs, calories, heart rate, HRV, sleep, and recovery across devices.
Connect Apple Health, Google Fit, Strava, Garmin, and more. Get training insights, real-time alerts, and coach-ready reporting—everything athletes and teams need to improve.
HQ: Slow generation with high quality
Workout & Progress Monitoring
Track workout volume, intensity, PRs, and progress trends with recovery insights.
Training Performance Analytics
Analyze pace, load, heart rate, HRV, adherence, and coach feedback by athlete or team.
Body Comp & Wellness
Measure weight, body fat, BMI, sleep quality, and wellness markers across time.
How It Works
Launch actionable fitness dashboards in three simple steps
Connect Your Devices & Apps
Connect Apple Health, Google Fit, Strava, Garmin, or custom trackers in minutes.
Customize Goals & Metrics
Set goals, choose metrics and dashboards by plan, sport, or team, and automate alerts.
Track, Analyze & Improve
Track training in real time, trigger alerts, coach athletes, and ship weekly progress reports.
Popular Fitness Use Cases
Dashboards for every training program
Workout Volume & Intensity
Live training load, intensity distribution, PR tracking, and progression by sport.
Coaching & Form Feedback
Coach scorecards, session feedback, adherence, and trends by plan, exercise, and phase.
Nutrition & Macros
Nutrition tracking, macro adherence, calorie balance, and recovery impact across weeks.
Weekly Progress Reports
Weekly trends, PRs, volume forecasting, and goal tracking for athletes and coaches.
Quick Requests
See How It Works
Explore live dashboards, workout planning, and coaching feedback in one place
Fitness & Workout made simple and insightful
Everything you need to track training, coach athletes, and ship insights with secure, transparent operations.
Device & App Integrations
Unify Apple Health, Google Fit, Strava, Garmin, wearables, and spreadsheets in one place.
Real-Time Training Alerts
Proactive alerts for overtraining risk, recovery status, HR spikes, and plan adherence—straight to Slack or email.
Training Plans & Scheduling
Plan workouts, phases, and deloads; measure adherence, volume, and schedule efficiency.
Export & Sync
Export insights and sync to sheets and BI tools for trend analysis and reporting.
Athlete & Coach Portals
Role-based dashboards for athletes, coaches, and teams with contextual access controls.
Privacy & Security
SOC 2-ready logging, encryption, RBAC, and exportable audit reporting across data sources.
Loved by Athletes & Coaches
Gyms, clubs, personal trainers, and sports teams improving performance at scale
"FitDash unified our training data in under a month. PRs are up 22% and our weekly progress rollup finally tells one accurate story across athletes and plans."
Ready to level up your fitness?
Stand up unified dashboards, automate training alerts, and unlock insights across every device.
Trusted by global fitness and coaching teams